O Lord, 

you have examined my heart

and know everything about me.

You know when I sit down or stand up.
    
You know my thoughts even when I’m far away.

You see me when I travel
    
and when I rest at home.
    
You know everything I do.

You know what I am going to say
 
even before I say it, 

Lord.

You go before me and follow me.
    
You place your hand of blessing on my head.

Psalm 139:1-5